Acne Fighting Tips for the Young and Old

Here are a few ideas on how to cure acne that are proven effective and safe.

Drink Lots Of Liquids. Water, dubbed as the universal solvent, is believed to clean the body from all types of diseases. In fact, dermatologists reveal that generous intake of water can make our skin glow. Besides water you can also try natural juices like green tea that fight responsible bacteria in the body.

Eat Green. Have a rest on your meat menu and go for some edible leaves. Studies show green leafy vegetables keep our bodies fresh.

Take Vitamin E. Instead of searching for the best acne product available, take a dose of Vitamin E first and observe the effects. Many have already testified that it has made their skin wonders.

No To Cosmetics. If you cannot avoid it or if your work demands it, just avoid wearing heavy make-up. As much as possible, use those that are made of natural products.

Avoid Bad Habits. Once they incur pimples, some delight in the habit of pricking them with their fingernails. This will just cause further infection. Our hands are primary carriers of dirt and bacteria and so keep them and your hair as well away from your face.

These acne tips are just a few of the natural ways that you can try. Possibility of having acne and pimples can be reduced if not eliminated, just have the heart to religiously observe some preventive measures.

Top Three Causes of Acne

People from all walks of life seem to have their own encounters with pimples and acne. Regardless of the type of skin they plague, these skin problems remains to be one of the most common yet the most difficult to cure especially to those who fail to find the treatment that matches them. Perhaps, you also have this dilemma. Don’t lose hope. Following are some acne tips which could be of help to you. Take time to read. See which of them you find new and think if they are worth a try.

But before we go to the treatment, let us first understand what causes this ailment that affects the largest organ of our bodies.

Body Hormones

Changes in the body brought about by the increase or decrease of hormones within our bodies often come along with disturbances in the skin especially on our face. Teenagers and adult women are the often victims of this phenomenon. In the case of adult women, the premenstrual and menopausal periods they undergo cause them to have breakouts. Moreover, women who are having a baby may experience the same thing. Compared to other types, acne caused by hormonal changes produces extra oil.

Stress

According to studies, when our bodies are under stress they release chemicals and hormones that intoxicate our systems. When this happens, our bodies force these toxins out. One of manifestation of this problem is acne.

Inappropriate Skin Products

Most acne tips usually stress the importance of using the right skin products with your skin type. This is because using otherwise definitely causes the problem.